hcpc registered The British Psycological Society

BA (Hons),
MSc, PsychD,
Cert Cog Ther (Oxon),
CPsychol.

Dr Elizabeth Forrester - Consultant Clinical Psychologist

Life often has its ups and downs, and there are frequently times when we all get stressed, or feel down for a while. Quite often we are able to bounce back after a short while without any difficulty but sometimes it seems so much more of a struggle, or other things start to bother us and drag us down a bit more. At these times it can be helpful to get some additional help from someone who can offer impartial and confidential advice.

As a highly experienced and qualified Consultant Clinical Psychologist, I specialise in offering evidence-based treatment to people suffering from anxiety, depression and a range of related emotional, psychological and behavioural problems such as:

  • Stress
  • Sleep
  • Panic, anxiety and phobias
  • Obsessive-compulsive disorder
  • Low mood and depression
  • Confidence, self esteem and assertiveness
  • Difficulties adjusting to life events eg. bereavement, divorce, redundancy

Sometimes our concerns don't fit neatly into a little box. Maybe you just feel overwhelmed with life and unable to cope, or want to change unfulfilling aspects of your life.

My approach is cognitive-behaviour therapy, although I draw on other methods and techniques in a creative and flexible way to suit individual requirements.

T: 0741 560 2266   E: ask@dreforrester.co.uk